Rush is always an exciting time in Oxford! For the past 10 years or so I've work with girls before, during and after as part of their college experience. I've learned a thing or to along the way about being prepared. This starts with mentally be prepared but physically being prepared is important! I don't mean just your outfit or hair but your Rush bag! Sometimes having a few items to help in between rounds is a huge help! Check out this fun graphic below for some ideas of what to add to your bag. If you aren't sure your headspace going in to Rush, give my office a call. There are so many ways therapy can help you before, during and after!
